Join The Babywearing Workout’s – 2013 New Year’s Resolution – Weight Loss...
Join other new moms on a private Facebook Group. Support and hold one another accountable. Share tips and meal plans or recipes. Win Great Prizes! Everyone will be doing The Babywearing Workout 2-3...
View ArticleBabywearing For Fitness – A Personal Journey
I am Kelli Roschak, the creator of The Babywearing Workout, and I am so excited to part of the Hybrid Rasta Mama blog and community. I was somewhat taken aback and touched when Jennifer asked me if I...
View ArticleBody Moving for Toddlers
Most of you probably already know a lot of the benefits of babywearing for both Mama (or other wearer) and Baby. If you are like me you probably wear your baby/toddler a lot of the time which makes it...
View Article5 Chores To Turn Into Exercise
I’ve never been a huge fan of spending time at the gym working out. I was always in sports growing up and that is probably what groomed me to enjoy getting in physical activity while actually “doing”...
View ArticleComing October 28th: The Babywearing Workout Weight Loss & Nutritionally Fit...
The holiday’s can be a very difficult time for many of us when it comes to keeping on track with our health and wellness goals. With all of the parties and family get together’s that are usually packed...
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